Before I was introduced to locomotion athletics I would work out maybe once every 3 months or so. I never found a gym, class, or exercise routine I really enjoyed and would actually stick with. I am so grateful for a friend showing my locomotion as it has changed my perspective on working out, given me a sustainable routine and has changed my life for the better. The coaches are incredible for anyone at any level whether you’re a beginner or have been consistently working out for years. They are thorough, approachable, knowledgeable and just fantastic people. The gym has a great variety of classes and class sizes feel personal but have great energy. I have been going here for over a year consistently and have seen a changed in my overall form, body, and happiness from my time here. I cannot recommend locomotion athletics more!

Locomotion Athletics is legit. I was looking for a gym that had a full array of classes and programs focused on keeping me functionally fit while also providing the opportunity to build strength. There are classes dedicated to "standard" lifting (squats, deadlifts, bench, etc.); if you want to get a burn and build in some cardio, there's classes that will kick your butt; even open gym sessions if you want to work out on your own. Classes are geared towards all levels, from those just starting out in their strength building journey to the veteran lifter. The coaches are all trained and certified, super approachable, non-intimidating, and overall just awesome people. Classes are offered all week, with daily offerings that will fit anyone's schedule. The community of members is diverse, supportive, and a fun group to hang and work out with. I'd definitely recommend Locomotion if you're looking for a gym that will give you what you need to reach your fitness goals.

I’ve known the owner / Coach James for over a decade and he is one of the best in the business. The workouts are phenomenal, the science behind the programs is thought through to make changes, support health and build strength, the other coaches are awesome and the clientele is like a family, so welcoming! Don’t miss out.

Locomotion is an awesome gym! I’ve been coming here for 6 months now and have learned so much and built a lot of strength. I came in as a runner, yogi, and ClassPass junkie looking to build strength and prevent injuries that have been sneaking up over time. I was intimidated by weightlifting but their coaches and supportive environment have made it such a fun experience. The coaching team is incredibly attentive and provide helpful personalized feedback in every class. Highly recommend this place!!

James knows what's up. He has created a program at Locomotion that is truly impressive and most importantly EFFECTIVE! I owned a fitness studio myself for over a decade and so needless to say, my standards are high. The workout, the community, the music, and the coaches are all excellent. I've seen noticeable changes in my body after just 6 weeks and feel so much stronger in my other activities (i.e. yoga and running). I love it here and am so happy I found Loco!